
Group Therapy
and Workshops
Group therapy provides a unique opportunity for individuals to come together and share their experiences, challenges, and successes in a safe and confidential setting.
Led by experienced therapists, our group therapy sessions cover a range of topics, from art therapy and DBT to social skills and personal growth. Participants can benefit from the collective wisdom and support of the group, gaining valuable insights and coping strategies while building a sense of community. These groups are available for both kids and adults.
Workshops

Mindset Matters
Ages 11-16

DBT Workshop
Ages 16+

SS: Relationships
Ages 14+

Lego Legends
Ages 4-10

Art Therapy - Kids
Ages 4-12

The Calm Crew
Ages 6-11

Skateboard Workshop
Ages 7-17

SS: Sexual Education
Ages 15+

SS; Womens Social
Ages 18+

Dungeons & Dragons
Ages 14+
